Fuzzy Kiwis & Watermelon Rinds: Here Are the Fruit Peels You Should and Shouldn’t Be Eating

Did you know? Some of the fruits you’re eating actually have most of their nutrients in their peels, meaning if you’re tossing them out without a second thought, you might be missing out. However, there are also fruits with inedible skins you should never eat, like the spiky exterior of a jackfruit. Is your curiosity piqued? Here are 10 nutritious fruit peels you should be eating—and 10 to always skip.